During these times we need a self-care box to help us reset daily. I know the past several months it been stressful do to Covid and having something that will help you relax and reset is amazing. I was excited that we were able to try the Resility box.
What is this box you may ask? This box is a gift of relaxation. They have put together a toolbox full of goodies designed to melt your stress away. What you can do is pair the contents of the box with their guided meditation to help you relax and shake the stress away.
Lets get started and check out what is in this box of goodies:
The first goodie that you will find in this box is their guided meditations. This box will give you access 20 curated guided meditations. These meditations are designed by a therapists and based on the latest research. These are short guided audio lessons that will provide you with techniques to manage stress and leave you feeling a sense of peaces. You can access these exercises on their mobile app.
The next goodie you will find is the Aromatherapy eye pillow. What is nice about this eye pillow is that its infused with lavender. You can wear this mask while completing lessons. The scent of lavender will help you relax. You can warm this mask in the microwave or be cooled in the freezer.
The next product is their Aromatherapy roller ball. You can sniff or apply their 100% natural scented essential oil to bring about the relaxing feeling experienced with the exercises.
Another goodie in this box Pura Vida bracelet. This bracelet is a blue in color and can serve as a visual trigger throughout your day. If you are having a stressful situation during the day, you might not have the time to stop and calm down. This bracelet can be set a reminder to stop and take a deep breath.
Another goodie that is found in this box is their Aromatherapy dough. This helps you stay on track throughout the day. This is a non toxic playdoguh and great for a fidget tool throughout the day. This helps you calm down and relax.
This box also has empowerment cards. In each box you will receive 30 cards that offers an affirmation that promotes a positive mindset. This will also be paired up with a yoga pose. Pick a card each day.
This is a great tool-box for your everyday life to reduce stress. If you know someone that will benefit from this tool-kit I would recommend checking it out on their website and seeing what is all about. You can find the link down below.
Disclosure: I received one or more products or monetary composition for the exchange for my honest opinion. I only recommend product that I would use personally or believe would be a good fit with my readers. All opinions are 100 percent my own and may differ from yours. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides concerning the use of Endorsements and Testimonials in Advertising.
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